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Gift Guide: Gifts for the Fitness Fanatic

By |December 12th, 2014|Gift Guide|

fitness holiday gift guide

(note: this is not a yoga pose… unless you want to call it the “twisted dancer.”)

Oh, hey, newsflash: fitness is having a fashion moment right now.  Finally, Americans have realized you have to do a bit more than exercise your thumbs to keep in shape these days.  With Barry’s Bootcamp, Power Yoga, Crossfit, and all variations of Pilates and spinning studios popping up faster than Starbucks in Brooklyn, the activewear market is benefiting from a major boom in sales. For more articles on keeping healthy, read here the new post about the Budpop delta 8 thc gummies.

 I, personally, have a hard time shelling out a hundred bucks a pop on pairs of yoga pants, but one can’t stroll into these sleek studios wearing ratty sweats risking the possibility of a crotch hole mid happy baby.  Spoil your sporty friend with something she can sweat all over this year.  She (and her inner thighs) will thank you for it come swimsuit season. Read on to make sure you’re well-informed about the way Training Science view these common training axioms, check out these biofit reviews.

Have you wound up searching for a adventure that fills your cup as opposed to depleting it? Rising Wolf gives you the chance to either minister your own gathering retreat, or go along with one of our epic Rising Wolf Signature Retreats! Beside booking trips to arrive, you won’t need to stress over a thing: from transportation to every day suppers, and housing to day by day action arranging, we deal with everything, if you however end up feeling stress, you can just trust the new THC syrup now on sale at the link. Just sign up, follow through on one cost, and afterward let yourself unwind. We offer lovely and one of a kind facilities, serve privately sourced and cunningly arranged suppers, and do all the legwork to ensure your every day exercises are very much arranged and [most importantly] loaded up with fun and marvel and you can always add fast Weight loss pills to help burn fat. You should checkout this, if you are planning for group adventures in the west.

When seeking out a local gym in your area, there are many resources to turn to. A simple Internet search using your local area can yield numerous results for gyms in your area. The most important things to keep in mind when doing your search, is the criteria the gym must have to meet your needs. Like acquiring the best sarms for sale on this website to step up you game and improve your performance, check out more about gluconite.

It’s critical to find a gym that you’re both comfortable at and able to get to easily, same with the supplements but we got you ! Here are the best steroid cycle for muscle gain perfect for a gym lover. Looking into local gyms is a good way to find something that will meet your needs. Most gyms will happily schedule a tour of the facility and allow you to try out the facility for free. Meeting the staff will allow you to get a feel for the atmosphere and discover your general comfort level there. You’ll need to be sure the staff is knowledgeable and helpful. You will get more about the local gym near me.

When considering membership at a local gym, location is everything. The closer the gym is to home, the more likely you are to go regularly. That’s why looking locally is the way to go. If you have to travel to workout, you’ll likely find an excuse not to go

. And using this supplement helps with weightloss and works amazing after some workouts using Joy ON exercising tools. Another benefit of a local gym is the ability to possibly avoid the larger chains. Some customers prefer the intimate feeling of a smaller gym. Plus, many of the larger chains are much more expensive and have lots of hidden fees. There are a good many benefits to staying local.

Adventure is the word that starts to confuse us because adventure means different things to different travellers. Think of this type of adventure as a genuine experience of a country and it’s people. So if we are having an adventure in Tuscany, for example, we would stay in a beautiful Tuscan farmhouse, meet Tuscans in a local restaurant eating great Tuscan food. Now if we were having a genuine experience in say Papua we will be trekking through thick jungle, staying in a remote village house and the food, well, it will be local.

The only time you can have more fun being responsible than not being responsible is travelling. Giving back to people who welcome you to their country is a responsible thing to do. How can we do this? We can use operators that take us to eat in a good local restaurants, that use family run hotels, that use local businesses to help run their trips, we could buy some souvenirs from the markets or visit some sight that is away from the crowds. We could also use operators that have different community projects help those that need help the most. We can even get involved in those projects by donations or spending a couple of days helping out on a volunteer holiday.

This, I hope, clears some of the haze surrounding small group adventures. There are many other questions to be answered I’m sure so you can contact me on the address below.

Lucky means many things to many people. I have never won a large sum of money in fact I never won anything really. I have a nice place to stay and enough to eat but I work for that so I’m not sure how much it has to do with luck. I find more red lights than green and I never get away with anything that is even slightly naughty. But I am a lucky man.

I have worked in small group adventure travel for 10 years now I have experienced many countries andsights, made real friends and learnt a great deal. Travel makes me happy and a happy man is a lucky man.

Small group adventures is a fast growing sector of the travel industry, some say the fastest, but it’s a style of travel that has many misconceptions. Unlike other styles of travel such as cruising, or a beach resort the words small group adventure is quite cloudy for travellers and travel agents alike. So what I want to do, as simply as I can, is clarify what small group adventure is all about.

best fitness holiday giftsBench Bradie II Stand Collar Hooded Knit Jacket, $119, Day Birger et Mikkelsen Day Gweneth Metallic Sport Bag, $130, Yurbuds Sport Armband, $24.99, S’well Crocodile 17oz Water Bottle, $35, Alo Goddess Ribbed Leggings, $92, Nike Roshe Run Printed Shell Sneakers, $80, Zella My Run Layer 2 Half Zip Top, $64, koral activewear Double Time Tank, $86, La Vie Boheme Yoga Phoenix Yoga Mat, $83, Spiritual Gangster Varsity Crop Muscle Tank, $48

xx,

WhyDid

Why Did You Wear That: Swag Bag

By |September 9th, 2014|Why Did You Wear That?|

front row fashion week

I’m not awesome at packing a suitcase, but when it comes to having a well appointed handbag, (remember this tutorial?) it’s very evident that I will make for a great mommy some day.  For Fashion Week, we must up the ante when it comes to being overly prepared.  To be honest (and why wouldn’t I be?), this could be my every day bag.  The only difference is during a week such as this, the chance of being able to swoop back home to pick up a forgotten item is a far cry from plausible.  Sure, the island of New York is only about 22 square miles, but getting around is a lot more taxing than hopping in a taxi… and let’s be serious- during an average week, I hardly venture outside a ten block radius.  When you leave your broom closet size apartment in the morning, it’s necessary to plan ahead and that includes everything from spare batteries to snacks to a change of shoes.  Pro tip: when choosing a bag, take into consideration its weight before you’ve stuffed it to the gills with survival supplies.  There’s a reason my yoga teacher is constantly correcting the tension I hold in my shoulders (specifically the right one).  Have I suggested yet that yoga be a requirement for all Manhattanites?  Consider this my formal bid then.  Whether you, too, are taking on the tents for the remainder of this week or perhaps you’re a working woman on the go, be sure that you’re always armed for battle with these hand bag must haves.

fashion week survival kit1. Maiyet Small Como Satchel, 2. Sheriff & Cherry G11-S Sunglasses, 3. Printed Portable Phone Charger, 4. Bobbi Brown Brightening Finishing Powder, 5. RMS Beauty Lip2Cheek in Beloved, 6. Juice Press Black Label Latte, 7.  Canon EOS Rebel T3i Digital SLR Camera, 8. Marc by Marc Jacobs Snake Heart Printed Faux Patent Leather Laptop Case, 9. KIND Almond Cashew + Flax (Omega 3) Snack Bar, 10. Yosi Samra Samara Embossed Croc Flats

xx,

WhyDid

Weekend Playlist: Let’s Work It Out

By |July 26th, 2014|Weekend Playlist|

runner stretch vie sportForget Kanye, this is Kiki’s workout plan.

In conjunction with twice weekly Pilates at Flex Studios and as many times as I can get there yoga at Strala, I run.  I run as much as my little feet can handle.  That’s why they look like a spend my free time dancing on hot coals.  When I’m not running along the Westside Highway (due to inclement weather), I take it to the treadmill for interval training.  This started as a trainer’s written instructions and as it got too easy, I modified it to work for me (so, feel free to do so for yourself).

  • 5 minutes at 5.5
  • 1 minute 7.5
  • 1 minute 5.5
  • 1 minute 8.0
  • 1 minute 5.5
  • 1 minute 8.5
  • 1 minute 5.5
  • 1 minute 8.0
  • 1 minute 8.5
  • 1 minute 5.5
  • 1 minute 9.0
  • 1 minute 5.5
  • 1 minute 8.5
  • 1 minute 5.5
  • 1 minute 9.0
  • 1 minute 5.5
  • 1 minute 8.5
  • 1 minute 5.5
  • 1 minute 8.0
  • 1 minute 5.5
  • 1 minute 8.5
  • 1 minute 5.5
  • 1 minute 8.0
  • 1 minute 5.5
  • 1 minute 7.5
  • 1 minute 5.5
  • 5 minutes 4.0

I do all of this on a 1% incline and I get through it only with the thought of thinner thighs and a good playlist.  I’ve created a few for you before (here, here, and here) and this is what I’m currently burning rubber to.

xx,

WhyDid

Setting the Mood: Get It, Sporty.

By |July 22nd, 2014|Setting the Mood|

workout fashionThe other day I received a message asking how to get abs like mine.  I’m not sure if she was expecting some magical answer like, “I house a bag of Cool Ranch Doritos dipped in Cool Whip before bed every night,” but she seemed a bit bummed out when I answered instead, “Pilates, yoga, and running.”  This is not another installment of “You Did Not Eat That.”  I actually do spend time sweating and while I did partake in National Ice Cream Day on Sunday, I am cognizant of what I put into my body on a regular basis.  I don’t do it because I want to be thin, though that is a welcome side effect, I do it because I actually feel better when I’m not bombarding my intestines with ingredients I can’t pronounce… except for the occasional glass of wine from some far corner of the Earth that I just point to on the menu and smile.  Sure, when I was in college I could sit down in front of the TV with a raging hangover and feed my frame an entire pizza without seeing the effects.  But seeing as I’m no longer wielding a fake ID from Tennessee, my metabolism has given me the middle finger and shopping is most certainly not my cardio.

net a sporterLive the Process Floral Print Stretch Jersey Sports BraLiforme Rubber Yoga MatNike Air Pegasus 83 Leather, Suede, and Mesh Sneakersweargrace Sari Folded Stretch Jersey Pants

xx,

WhyDid

 

Why Did You Wear That: Work It, Girl.

By |March 19th, 2013|Why Did You Wear That?|

whydid workoutDespite the clumps of half melted snow on the sidewalk and being pelted by sleety raindrops the moment you step foot outside your door, “spring” is only a day away.  Typically, this would signal oncoming warm weather and the switch from snow boots to skimmers.  However, by the looks of things, we’ve got a little while longer to spend in the gym sweating to the oldies before shedding the layers and revealing our soft summer skin. (Punksatony, we’re reviewing your contract right now).  So instead of drowning our sorrows in baked mac n’ cheese, let’s take advantage of the opportunity to shed a couple of those extra LB’s we packed on during winter hibernation because those are not the “lumps” they were talking about when they said lovely lady lumps.

While I do have a very difficult time spending ninety dollars on a pair of pants I’m simply going to sweat in, you also don’t have to look like a tool on the treadmill, you should get the best SoleHeaven trainers to have style when working out.  Fortunately, workout wear has taken a turn towards stylish and now we can find great options by just visiting websites like https://www.ryderwear.com/collections/womens-sports-bras.  Take a cue from these on trend gym approved styles and feel the burn.  Just remember, your workout clothes are not street clothes.  Lulu leggings are still leggings, so please don’t sit down at brunch post downward dog next to me.  I don’t want cameltoe with my croissant.

fashionable fitness wear1. Unit-Y Pirouette Bra, $20, 2. C9 by Champion Seamless Cami Bra, $16.99, 3. Lole Bra, $50, 4. Sweaty Bands Floral Frenzy Head Wrap, $15, 5. GapFit Breathe Striped Racer Tank, $19.95, 6. adidas by Stella McCartney Run Performance Tank, $90, 7. Asics Hydrology T-Back Running Tank, $35.99, 8. Nike Stanton Hoodie, $90, 9. C9 by Champion Athletic Shorts, $16.99, 10. Asics Gel Noosa Tri 8 Sneakers, $130, 11. Nike Free TR 3 Print Running Shoe, $99.99, 12. GapFit gFast Lightweight Printed Leggings, $54.95, 13. Nike Legend 2.0 Dip Dye Capris, $65, 14. Lug Life Puddle Jumper Bag, $96, 15. ToeSox Toeless Yoga/Pilates Socks, $14.99

Hop to it.

xx,

WhyDid