The winds have turned and brought that chilly air that signals “So long, summer” and it’s now dark outside before 7pm. It’d be pretty easy to channel your inner groundhog (do you know that they just beef up and sleep all winter?) and just give up on yourself. I mean, afterall, it’s so cold you probably won’t be wearing any short shorts or minis (let alone shaving your legs) for the next five or so months. Might as well just pack on the pounds and use your new blubber for insulation, right? No. Just stop it. There’s no time like now to kick your workout into full gear and one of the easiest ways to stay on track is by updating your workout playlist. Here’s one that I’ve been using for mine and will hopefully keep your body moving as well.
A good rule of thumb? Always be ready to be in a bikini at a moment’s notice. You never know when you might need a mid-winter escape to the Caribbean.